Steps for flu prevention

Steps for flu prevention.
With flu now widespread across the United States, experts plug you see several steps to depreciate your risk. Getting a flu spot is crucial, said Dr Saul Hymes, aide professor of clinical pediatrics and a connoisseur in pediatric catching diseases at Stony Brook Children's Hospital in Stony Brook, NY "It's still not too late," he said in a asylum information release. "Even though one of the predominating strains this year, H3N2, has drifted degree and is less well covered by the vaccine, there are still three other flu strains out there covered by the vaccine, and the vaccine will suitable still present oneself some protection against H3N2 as well" elica cream. Dr Susan Donelan, medical helmsman of form care epidemiology at Stony Brook, said that a make of flu strains broadcast during most flu seasons.

And "A mismatch of the posted strain does not predict a mismatch of circulating strains later in the season. That is what happened in the 2013-2014 occasion - two new influenza A viruses and one influenza B 'took turns' being the prevailing strain". Flu customarily peaks between December and February in the United States, according to the US Centers for Disease Control and Prevention glycerol phenylbutyrate synthesis. So far this season, 26 children have died from flu, and flu work was reported widespread in 46 states, the CDC said Friday.

If you expect you're getting the flu, welcome your medical practitioner to get an antiviral medication such as Tamiflu or Relenza. These can assistance lower flu inexorableness and the span of epoch you're sick, the experts said. If you do get the flu, halt home. Drink lots of fluids, lie and go into your fever with acetaminophen or ibuprofen. If you have to be around relatives who have the flu, wash your hands often and well.

Ask that "high-touch" surfaces in the workplace and at shape - such as doorknobs, telephones and elevator buttons - be cleaned more often. You can also take care of yourself by eating a healthful diet, drinking number of spray or other fluids, and getting enough sleep. But don't exigent out to buy over-the-counter "natural" remedies cosglo. There is no hint that homeopathic or herbal products, vitamin C or zinc labourer protect against the flu, the doctors said.